Are you ready to take the next steps on your mental health journey? I enjoy working with adults, families, and children, plus assisting families and minors to find solutions to behavioral issues. My approach is a holistic blend of Acceptance Commitment Therapy and Cognitive Behavioral Therapy, recognizing that every individual and family is unique. If you are struggling with anxiety, depression, PTSD, life transitions, or are in need of coping skills for ADHD, I look forward to working with you. I can also provide Geek Therapy for interested clients. This approach creatively integrates elements from your favorite video games, T.V. shows, comics, movies, anime, or fandoms into our therapeutic process. Outside of my practice, I enjoy gaming, exploring Pittsburgh, connecting with friends, and taking road trips across the country. Before becoming a therapist, I served in the Montana Army National Guard, had a career in sales, and worked with individuals and families regarding disability.