I am a trained Mindfulness-Based CBT therapist, that integrates myriad empirically proven methods, such as Trauma-Informed CBT; Christian-Faith Based Therapy; Solution Focused Brief Therapy; amongst other clinically applicable approaches. I also facilitate healing by means of moderating therapeutic Dialectical Behavioral Therapy inspired groups. I aim to edify as I empathically utilize effective tools to lead clients to optimal living and functioning. Together we will overcome phobias, identify & nullify unhealthy thinking, learn skills, meet goals, and reclaim your confidence. The first step starts with your intentionality. Email me today to set up an Introductory session!