Dalena Watson

UNDERSTANDING YOUR PATH Each person’s journey is unique. You do not have to take this journey alone. It does not matter if you have been coping with something for a long time, or are struggling with a new event in your life. Dalena can help. DON’T LET THE PAST GET YOU DOWN! Maybe you have tried a lot of paths to find answers and heal yourself. Or, maybe you have stayed on the same path with the same results. Break free of the cycle of limiting beliefs, trauma, and old patterns. Transform yourself into the person you truly are. You are not too broken to heal. Trauma is NOT a life sentence. INTEGRATIVE MIND/BODY/SPIRIT THERAPIES If talk therapy is right for you, great! But in my over 30 years of experience serving clients and other professionals, I find that talk therapy often cannot go to the deeper issues and heal the nervous system and the soul. Some people find they can talk their way around and over every issue and never get anywhere. So if you need or are interested in more, Dalena can help you with a variety of proven techniques including: – EMDR (trauma reprocessing), Flash Technique (accelerated processing) – GIM (The Bonny Method of Guided Imagery and Music) – EFT (Emotional Freedom Technique or Meridian Tapping) – CREATIVE ARTS (ritual, writing, intuitive mandala journaling) – Customized relaxation and meditation scripts SUPERCHARGE YOUR GROWTH (Intensives available) Weekly sessions can be just what you need, or maybe you are ready to make big changes or your life just doesn't allow for the weekly format. Custom Individualized Therapy Intensives may be right for you. Tailored to fit your needs they can be scheduled for 3-6 hours or 1-3 days to maximize your time and speed you along to feeling better. Intensives are by special appointment only and involve a screening process to determine your needs. At this time they are by telehealth and can be provided to anyone who is physically in the state of Arizona at the time of the intensive.