Clinician Headshot

Cynthia McSwain

Behavioral health therapy Little Seed Counseling PLLC
Specialties: Anxiety, Depression, Trauma, Abuse Survivors, Communication Issues,
Insurance: Aetna, BlueCross and BlueShield, Cigna, United Healthcare

Introduction

In therapy with me, you’ll find a space that is safe, collaborative, and rooted in growth. I believe in the power of psychoeducation—understanding your own mind is a vital step toward healing. Together, we’ll explore your experiences, challenge unhelpful narratives, and build practical skills to navigate life’s complexities. I integrate coping strategies, DBT skills, and creative outlets like art and writing because healing isn’t just about talking—it’s about learning, growing, and reclaiming your sense of self. I know that life is a mix of joy and challenges, and therapy should reflect that balance. Sometimes, we’ll dig deep, and other times, we’ll find moments of laughter and lightness. My goal is to help you move forward with awareness, empowerment, and a few more tools in your toolkit.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

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Highlights

  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #12259 (NC)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Vegetarian/Vegan
  • LGBTQIA+
  • Trans & Non-Binary
  • Feminism

Age groups

  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Cynthia McSwain accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • United Healthcare

Pay out-of-pocket

Cynthia McSwain has not provided out-of-pocket fees. Get in contact for more information.

Locations

In Person Office
515 College Road, 6
Greensboro, NC 27410-5150
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Zoom Office
515 College Road, 6
Greensboro, NC 27410-5150
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Frequently asked questions

Is Cynthia McSwain accepting new clients and do they offer online appointment requests? Cynthia McSwain is not currently accepting new clients.
Does Cynthia McSwain offer telehealth appointments? Cynthia McSwain does offer telehealth appointments.
What areas does Cynthia McSwain specialize in? Cynthia McSwain specializes in the following areas: Abuse Survivors, Anxiety, Communication Issues, Depression, Diabetes, Emotional Abuse, Life Transitions, Self Esteem, and Trauma.
Therapists / Cynthia McSwain
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