Hello and Welcome! I'm a Licensed Professional Counselor (LPC) in Pennsylvania, New Jersey, Delaware, and Florida with 12 years of professional work experience working with adolescents and adults. I am experienced in helping clients with stress and anxiety, motivation, self esteem and confidence, career difficulties, & coping with life changes. More specifically I've worked with clients regarding Body Image Issues, Eating and Food-Related Issues, Life Purpose, Midlife Crisis, Postpartum Depression , Pregnancy and Childbirth , Self-Love, Women's Issues, and Young Adult Issues. I take a client-centered approach in my practice. I believe that each client is an individual with very different needs. I take your individual needs into account in our work together. I infuse elements of Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy into my work with clients. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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