We all go through times when we need support from others to help us rise above life's challenges. We were created for connection and we find healing through relationships and community. Whether you are dealing with trauma, navigating grief, life transitions, coping with chronic illness, facing relationship struggles, or struggling with depression or anxiety I provide a safe and comfortable space to explore these aspects of your life. Taking a holistic approach, I utilize evidenced-based practices to work with adults who are ready to see themselves in a new way, possibly for the first time in a long time. I will meet you where you are, but I won’t leave you there. Don't stay where you are when there is an opportunity for change. Request an appointment or call to schedule a free 15-minute consultation to get started.
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