We all feel stuck sometimes; from the everyday demands of life, to divorce, loss, past hurts, or strained or damaged relationships. Adults and children alike are impacted by the stressors that we face. Often, it can be hard to find the solutions that are right for us. I work with individuals of all ages to overcome life difficulties. I provide a supportive, validating and compassionate approach to therapy through both verbal and experiential processing. I utilize art and play based interventions to help individuals and families find creative solutions to life's problems. In addition to my art therapy training, I am trained in DBT, EMDR, TF-CBT and Play Therapy. This wide variety of experiences allows me to creatively integrate approaches to meet each individual where they are. Additionally, I operate from a strengths based approach; a lens from which I tease out each individuals strengths to weave a new, healthier narrative. I believe in the power of art, creativity and play to help children and parents to work collaboratively, break down communication barriers and assist in the healing process. This integrative approach provides holistic treatment to best aid the whole family in healing from life’s problems.
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