I firmly believe in meeting the client in where they are in their life’s journey, creating a place free of judgment or barriers. My theoretical approach is Cognitive Behavioral Therapy. I believe everyone has the chance for personal growth and can benefit from therapy. The mind can create cognitive distortions, inaccurate thoughts that produce negative emotions. My belief is that challenging those negative thoughts at their onset is the best line of defense to keep you from reinforcing the negative thought pattern. I acquired my Master’s degree in Counseling from Dallas Baptist University in 2017. I obtained therapeutic experience working in both an inpatient mental health facility and a private practice setting with various acuity levels. I have counseled diverse backgrounds and all age groups ranging from pediatrics to geriatrics. When I’m not working, I enjoy spending time with my husband and three children. We enjoy family game night and picnics on the lake. I’m a foodie and love trying new ethnic restaurants. I enjoy reading and exercising. I plan to start training for my first marathon soon!
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