Clinician Headshot

Cristina M. Smugala

We've used a trusted third-party service to verify this practitioner's license.
Licensed Professional Counselor, EMDRIA Consultant Restoring Clarity Counseling, LLC
Specialties: Trauma, PTSD, Depression, Anxiety, EMDR,
Insurance: Aetna, Healthlink

Introduction

Counseling is a courageous decision that you have made to tap back into your inner self and invest in your wellbeing. It is a commitment to embarking on a journey of long-lasting change and true healing. Furthermore, it is proof that you are ready to thrive, that you are done running on autopilot and tired of struggling with the impact of trauma day in and day out. I specialize in trauma treatment, and my promise to you is to guide and support you in facing your fears, to offer a non-judgmental space for you to tell your story start to finish and to support the complete transformation of traumatic experience. Through my own personal journey into self-acceptance and healing, I understand the value of having a therapist that you can trust wholeheartedly, one that is attuned to your every need and emotion and truly invested in igniting the healing forces within you. I have 100% confidence in your ability to grow and change, and from the moment you enter into this trusting relationship with me, you have my word that I will encourage empowerment to heal the wounds of trauma. I specifically use EMDR, Somatic Experiencing, and IFS in my work as a trauma specialist as a means to restore a sense of calm and centered connection within the brain and body. You already have a wellspring of healing capacity within you; collaboratively we will work together to empower it. Trauma has buried it deep, and you have buried it even deeper because that is what you needed to do to survive and appear okay on the surface. Through guided exercises, skill teaching, and lots of practice, we can learn to let go of judgments and instead experience these emotions free of shame. Whatever your unique story, I possess the advanced knowledge and clinical skills necessary to reach your goals. I am passionate and motivated to help you unlock your full potential, and I offer a sacred space for you to move past your shame and rebuild trust. My primary focus is to help you believe in yourself once again, and I am committed to making that happen. I am honored to guide you on your recovery journey, and I look forward to guiding you to tap into your core, authentic self.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

Highlights

  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #2013010229 (MO) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Groups
  • Classes
  • Coaching

Communities

  • Complex PTSD
  • Altered State of Consciousness
  • LGBTQIA+
  • Racial Justice/Equity

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Atheist
  • Agnostic
  • Buddhist
  • Jewish
  • Multi-Faith
  • Catholic
  • Christian

Payment options

Pay with insurance

Cristina M. Smugala accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Healthlink

Pay out-of-pocket

  • Individual Counseling $135
  • EMDRIA Consultation $135

Locations

Courageous Healing Group
Sunset Hills, MO 63127-1237
Phone-Telehealth
Phone, MO 63312
Restoring Clarity Counseling LLC
511 W Pearce Blvd
Wentzville, MO 63385-1342
Get Directions
Video Office

Frequently asked questions

Is Cristina M. Smugala accepting new clients and do they offer online appointment requests? Cristina M. Smugala is not currently accepting new clients.
Does Cristina M. Smugala offer telehealth appointments? Cristina M. Smugala does offer telehealth appointments.
What areas does Cristina M. Smugala specialize in? Cristina M. Smugala specializes in the following areas: Anxiety, Depression, PTSD, and Trauma.

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