Clinician Headshot

Cristal Regalado

LCSW Cristal Regalado, LCSW
Available next week
Specialties: PTSD, Anxiety, Depression, Trauma, Adjustment Disorder,
Insurance: Aetna, Oscar, United Healthcare, Out of Pocket, United Healthcare Oxford,

Introduction

Have you arrived at a point in your life where carrying so much emotional and mental weight is becoming significant in your life? These challenges can present as feeling stuck and/or experiencing depression, anxiety & more. I believe arriving to Self can happen by showing up completely through internal work that focuses on awareness, connection, mindfulness, ancestral wisdom, and community. I work with individuals seeking alignment who are open to an integrative approach to therapy. Our partnership explores a deeper understanding of yourself and your experiences. Your unique story is approached with the desired goals and changes that can bring balance into your life. I offer a culturally humble and holistic approach along with evidence-based modalities as well as holistic modalities (teachings from Yoga, Reiki, and plant medicine). Therapy can be a powerful way to help you delve into the deep, inner work that helps one develop awareness of intergenerational patterns and traumas that may keep you stuck in the past and struggling to thrive in the present. Healing yourself means healing community - congratulations in making the step towards embodying the wholeness and truth of you!

GENDER Female
PRONOUNS She/Her/Hers, They/Them/Theirs
RACE & ETHNICITY Biracial/Multiracial, Hispanic/Latinx, Black/African American

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #092008 (NY)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Racial Justice/Equity
  • Lesbian, Gay, & Bisexual
  • Altered State of Consciousness
  • Open Relationships/Polyamory

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Spanish

Payment options Free intro call available

Pay with insurance

Cristal Regalado accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Oscar
  • United Healthcare
  • Out of Pocket
  • United Healthcare Oxford
  • Empire Blue Cross Blue Shield

Pay out-of-pocket

  • Individual $175 - $225

Locations

Video Office

Frequently asked questions

Is Cristal Regalado accepting new clients and do they offer online appointment requests? Cristal Regalado is currently accepting new clients and can be booked on the Monarch website. Cristal Regalado also offers a free consultation.
Does Cristal Regalado offer telehealth appointments? Cristal Regalado does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Cristal Regalado specialize in? Cristal Regalado specializes in the following areas: Adjustment Disorder, Anxiety, Career Counseling, College Mental Health, Cultural Adjustment, Depression, Domestic Violence, Family Conflict, Grief, Mindfulness, Parenting, Pregnancy, Prenatal, Postpartum, PTSD, Social Anxiety, Stress, Trauma, Women's Issues, Work Stress, Burnout, Cultural and Systemic Oppression, and Unconscious Bias.

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