My name is Creystal Fagbohun and as owner of MHCTS, it is my goal to provide you with the tools to feel empowered through growth. At Mindful Healing, I take a holistic approach to your therapeutic journey. We will explore how lifestyle and stress can impact your mental health. Over the last four years I've had the privilege of working with adolescents helping them through self esteem, anxiety, depression, behavioral issues and more. Through this I've had the opportunity to support parents and grandparents alike. Prior to working with adolescents I spent several years in a skilled nursing facility and rehab. I understand the difficulty of having to make hard choices when it comes to loved ones and coping with life's transitions. I have experience working with all ages and across the life span. I have experience with anxiety, depression, life transitions, relationship issues, grief, stress, feeling overwhelmed or stuck and more. I know my vast social work experiences have equipped me with the tools and knowledge to help you. I offer free 15 minute consultations and would love for us to connect. I look forward to hearing from you.