Hi, I'm Craig Mead, LCSW, LCPC, and over the last thirty years, I have helped thousands of clients become healthier, happier versions of themselves. I can help you understand the mental and emotional root causes of stress, anxiety, worry, depression, family conflicts, and relationship problems. We'll work on identifying strategies to help you reduce your stress and anxiety and achieve a more balanced life. You'll learn how to manage your mind, emotions, anxiety, and responses to others more effectively. You'll also learn how to reduce excessive people-pleasing, perfectionism, self-criticism, self-doubt, and other unhelpful mental habits holding you back. I can help with Cognitive Behavioral Therapy, ADHD-centered therapy, and ADHD Life Coaching services. ADHD can present many challenges, but it doesn't have to define you. We’ll focus on understanding your ADHD and finding custom solutions and strategies to help you improve many common problems associated with adult ADHD, such as disorganization, chronic lateness, poor time management, losing things, inability to focus, procrastination and avoidance, emotional dysregulation, relationship problems, plus many more. Understand your specific ADHD symptoms Improve organization, planning, and prioritizing skills Improve time management, productivity, and make progress again Gain a better understanding of your mind and emotions and much more
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC