I believe one of the bravest things you can do is begin to understand your own story. Oftentimes, many people walk throughout their everyday lives feeling misunderstood and alone. I can promise you that as your therapist, my goal is to assist clients with finding their own path and work with you to achieve your goals in living your best life. I aim to use a collaborative approach that is person centered, cognitive behavioral therapy (CBT), and strength-based. I specialize in working with individuals who are experiencing anxiety, depression, grief, life transitions, and/or relationship issues/concerns. Additionally, I have a passion for working with adolescents and young adults. I recognize that making the first step can be intimidating , however, I admire your courage. If you have questions or you’d like to determine if we’d make a good fit, feel free to schedule a 10 minute free consultation! I look forward to learning more about your story and collaborating with you on your journey!