Hello, I’m Sophia Russell, a licensed Marriage & Family Therapist-Associate, a certified life skills coach, and a mindful meditation practitioner. I am also a devoted family woman who has faced life’s challenges firsthand. Through my own healing journey I learned useful and effective life management skills and I felt compelled to assist others on a their paths. Providing therapeutic support is my passion and I have been working in service to people in various coaching, counseling, and supervisory positions since 1992. I firmly believe that regardless of our past experiences, we all possess the ability to succeed in our chosen paths. In our sessions, I will strive to establish an authentic therapeutic bond that fosters self-exploration, independence, and personal empowerment. My goal is to guide you in gaining a deeper insight into yourself and the dynamics of your relationships. Together, we will tailor sessions to align with your objectives, working collaboratively towards achieving them.