If you are feeling stuck, overwhelmed, or burn out, you don't have to navigate this difficult experience on your own. If you feel that your mental load is too heavy and you don't know where to begin, I can help. I specialize in treating trauma, PTSD, anxiety, depression, narcissistic abuse, and burn out. My treatment approach is both holistic and evidenced based. I am trained in Cognitive Processing Therapy, Mindfulness Based Stress Reduction, and Acceptance and Commitment Therapy among other modalities. My office is a judgment free place where people can be themselves. I believe in empowering my clients so they can live a life in accordance with what is important to them.