I am a compassionate and dedicated therapist with a strong foundation in Cognitive Behavioral Therapy and a person-centered approach. After graduating from Monmouth University and earning my LAC, I’ve been driven by a clear mission: to assist individuals in their journey toward healing and personal growth to the best of my ability. My approach focuses on creating a space where you feel safe, supported, and free to express yourself openly. I firmly believe that everyone possesses the inner strength and resilience to overcome life’s challenges. My role is to help you tap into that strength, working collaboratively to identify and reframe negative thought patterns and behaviors that may be holding you back. Using Cognitive Behavioral Therapy and practical strategies, we’ll work together to manage the difficulties you’re facing and foster meaningful progress. Life’s journey can be challenging, but you don’t have to face it alone. Whether you’re navigating anxiety, depression, relationship concerns, or other struggles, I am here to support you every step of the way. Please feel free to reach out—let’s begin the work toward a more fulfilling and hopeful future together.
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