You wish you felt confident in your closest relationships and at work, yet you find yourself overwhelmed and exhausted. It's hard to get sleep, to slow down, to feel like yourself. You have trouble managing big emotions like anxiety, anger, or sadness. And it's impacting your relationships, work, your life. You can learn to manage your most difficult emotions. In therapy, we work on helping you overcome the spots that you get stuck on, the things that keep you up at night, the places that your mind wanders to, so you can feel fully present and strong in your day-to-day life. That's the skill I'd like to help you learn. I'm a psychologist in Los Angeles and I help professionals overcome difficult emotions so they can have a life they feel good about. Contact me today so we can talk about how I might help you.
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