I work with adults experiencing stress, anxiety, career concerns, fears, depression, low self esteem, relationship concerns, school concerns and more. As a Certified Advanced Level-3 TEAM-CBT therapist, an evidence-based cognitive behavioral model renowned for its high speed recovery and effectiveness, clients are able to realize meaningful improvements rapidly. My approach is compassionate and action focused to help you feel better quickly. Committed to offering you a pathway to tangible and lasting improvements in your well-being, teaching you the skills so that you can help yourself in the future is my goal. In addition to CBT- Strengths-Based, Solution-Focused and Coaching approaches are incorporated into sessions. These methods focus on leveraging ones strengths and exploring solutions to help move forward towards your goals. If you're interested, reach out for a free 20-minute consultation to discuss your needs further and determine if I am a good fit. Education/Experience- MA in Clinical Psychology, Pepperdine University and a credential as a School Psychologist. Retired Deputy Director from Child Welfare Services where I served families for over 20 years coping with many challenges, including abuse/neglect and navigating the dependency and delinquency court systems.
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