"Sometimes your thoughts get the best of you. Emotions can feel too intense to bear. Painful memories from your past and worries about the future can all paralyze you in the present. I specialize in proven strategies to change negative thoughts, manage emotions, and improve overall functioning. If you're ready to get out of your head and into living your best life, let's start today." ~Dr. Hankins CONNECT Psychotherapy is a secure and seamless telehealth platform designed to connect clients throughout Virginia and New York to quality therapeutic care with Dr. LaDonna Hankins--an expert in trauma, grief, mood, and anxiety and specializes in helping clients overcome personal barriers to achieve ultimate personal success.