I’m a Licensed Independent Clinical Social Worker (LICSW), professionally trained in adherent DBT. In my work with clients, I rely upon my varied work experiences, striving always to bring a sense of curiosity, not judgment (a la Ted Lasso). I see my clients as humans, first and foremost, in order to gain insight into their unique experience. In addition to utilizing a variety of therapeutic strategies tailored to each client, I employ analogies and metaphors to achieve the benefits of therapy. Often the shadows in our lives are bigger than the objects themselves. My graduate degrees are in Social Work and Public Administration from Columbia University. My career focus is supporting people in their various environments - affordable housing, human resources, and now - a mental health setting. My clinical experience includes individual, group settings, and in an emergency department setting. I have a certification to provide adherent DBT services, working with adolescents, their parents, and adults. Currently, I am participating in a contemporary psychoanalytic psychotherapy program to further develop my skill set. My professional goal is to become nationally certified in DBT by the end of 2025. In addition to providing therapy, I am also a board-certified clinical supervisor through Minnesota State University. Outside of work, I enjoy the company of my two dogs, Scrabble and Zeus (who’s a good doggie?!), and my husband, Matt. I occupy my time writing snail mail to friends and family, exercising, volunteering, traveling, and sharing silly dad jokes in hopes of brightening someone’s day.