Colleen Milne

Take a deep breath, exhale and ... release! Know that you are not alone. Everyone goes through life struggles and seeking help is an important first step. Everyday stressors such as managing parenting, work, school and family along with health & caretaking responsibilities can leave people feeling empty.  Come in, take time to care for yourself so you have more care to give to those you love. My experience comes from providing a variety of services in many different behavioral health settings as a Licensed Clinical Social Worker and a Certified Hypnotherapist. I am well versed working with individuals, children, teens and families throughout the ages & stages with many life challenges. My approach is holistic focusing on Mind, Body & Spirit. I offer traditional evidence based psychotherapy such as cognitive behavioral therapy skills & dialectical behavioral therapy skills. I also incorporate integrative holistic approaches such as hypnotherapy, meditation & energy psychology. Together we will come up with a treatment plan that fits your needs, values, and lifestyle. My goal is to assist you in the process of creating shifts in your life experience so you can enjoy a healthier state of well being. I offer a custom approach to working with each client with non-judgmental guidance, and a compassionate presence. I hope to inspire you to achieve a sense of peace within, beginning by honoring where you are in your journey.  Please fill out a contact form below for a 15 minute phone consultation today.  Healing begins within...