Hi, I’m Colleen Lam Nguyen, a Licensed Marriage and Family Therapist (LMFT). I began my work in the mental health field with a passion for helping individuals and families navigate complex emotional landscapes with clarity, compassion, and connection. My journey into therapy was deeply personal—rooted in a desire to create safe spaces for healing, particularly for those who feel unseen or overwhelmed. I specialize in working with highly sensitive individuals (HSPs), teens and young adults, and those navigating anxiety, perfectionism, racial identity, or life transitions. I also have a strong interest in integrating issues of equity, spirituality, and identity into the therapy process when desired by the client. My approach is warm, collaborative, and tailored to each person. Whether you’re working through anxiety, burnout, identity exploration, or relationship challenges, I aim to help you gain insight, feel more grounded, and move forward with confidence and purpose.