Colleen Koncilja

Hi, I’m Colleen. I help adults by providing a safe space where you can feel heard, supported, understood, and cared for while you explore new ways to cope, reduce your suffering, and begin healing when you are facing circumstances and struggles that are unwanted, unwelcomed, and unexpected. If you are dealing with anxiety, depression, chronic illness, chronic pain, past trauma, grief and loss, stressors from being a caretaker, relationship difficulties, or problem gambling, I would consider it a privilege to help support you. Together we can help you develop a way back to who and what is most important to you in life while helping you create the life you want and deserve. Introducing and teaching people strategies and coping skills that assist them in reducing their depression, anxiety, chronic pain, and chronic illness is vital in my therapy practice. Supporting adults who are working through relationship issues and are seeking couples counseling or marriage therapy is another part of my practice that I enjoy. Having the opportunities to help those who struggle with self-doubt, self-esteem, social anxiety, perfectionism, or parenting stress is something I’m grateful for. Whether you are struggling with one of the above issues or concerns, or past trauma, complex trauma, or problem and compulsive gambling, I would welcome the chance to help you work through the emotions and issues that are keeping you from living the life you want. With support, guidance, encouragement, and assistance, together, we can help you to reduce, improve and/or resolve whatever you are struggling with. It would be a privilege to support and join with you.