Cole Talbot
Introduction
Welcome! Are you feeling anxious, overwhelmed, or depressed? You are not alone. This world can be a challenging place to navigate, and it takes courage to reach out for support. I work with adolescents, young adults, and their families to address anxiety, depression, and trauma using adventure therapy and “walk-and-talk therapy.” I have found that walking, movement, and being outside often facilitate a deeper sense of connection and understanding. If typical therapy in an office setting is not ideal for you, let's try something different! I provide a warm, compassionate, and understanding presence to facilitate growth and healing. I incorporate mindfulness, adventure therapy, somatic experiencing and play therapy into my practice. I find that therapy often works best when we include elements of joy, play, and movement in the healing process. I am currently providing therapy sessions in outdoor settings and via telehealth. Please feel free to reach out with any questions and to schedule a consultation session. This will allow us to discuss your specific needs, concerns, and curiosities about the therapy process. Warmest wishes.
Highlights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
-
LPC #215597 (AK)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Groups
Communities
-
LGBTQIA+
-
People with Disabilities
-
Feminism
-
Racial Justice/Equity
Age groups
-
Teenagers (12-18)
-
Young Adults (18-24)
-
Adults (24+)
Faiths
-
Buddhist
Free intro call available
Pay with insurance
-
Out of Network
Pay out-of-pocket
-
Initial Consultation - No Charge $0
-
Psychotherapy, 60 min $200
-
Family Psychotherapy without patient present $200
-
Family psychotherapy, conjoint psychotherapy with the patient present $200
-
Intake Assessment $200
-
Group Psychotherapy $50