Hi! I’m Claire Summers. You might be here because you’re feeling overwhelmed, stuck, or unsure of how to move forward. I work with individuals navigating anxiety, self-doubt, relationship challenges, and life transitions. My approach is active and collaborative—we’ll explore what’s getting in the way and develop tools to help you feel more grounded, confident, and connected. I often integrate mindfulness and mind-body techniques to support deeper insight and emotional regulation. I believe that therapy works best when it’s built on authenticity and trust, and I show up as my genuine self in every session. If you’re ready to take the first step, I offer a free consultation to see if we’re a good fit. I look forward to connecting with you.
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