Life is filled with twists and turns, highs and lows, and experiences that can create feelings of helplessness, despair, anxiety, fear, and loneliness. Living a maximized life with healthy tools and skills is a life worth exploring and experiencing. We will work together on setting goals, and you will obtain them based on what brought you to therapy. I am a cognitive behavioral therapist focusing on the relationship between beliefs, thoughts, feelings, and behaviors. I am a Licensed Professional counselor-supervisor (LPC-S), a National Certified Counselor (NCC), a Board Certified Christian Counselor (BCCC), and a yoga instructor with a passion and purpose for helping others.