Normal life is hard. But when you’re also struggling with anxiety, depression, grief, trauma, or addiction, it can feel exhausting or even unbearable. Plus, it seems like everyone else is busy or struggling too, so you feel very alone. Maybe you’ve tried traditional talk therapy and it didn’t really work for you. Or perhaps you’re a Christian, struggling with the fact that you’re struggling. You’ve been taught that faith should overcome it all. Still, you find yourself stuck and overwhelmed, and you feel like you just can’t break through. You want to feel free. You want to feel whole again. I’ve worked with clients wanting a deeper therapy process for over a decade. My approach is source focused- stabilizing issues that bring you in, and exploring deeper reasons problems continue to appear. As we do this, you’ll experience relief, and notice behaviors, beliefs, and attitudes changing as well, positively influencing you and your relationships. The source-focused model of therapy I use has helped many of my clients break cycles of pain, anxiety, low self-esteem, addiction, and other issues. I also have extensive experience in Christian counseling and can incorporate your faith into your healing process. It’s time to lighten the load you carry! Reach out today and let’s talk about how I can help.
Looking for practitioners who accept insurance?