Christopher Underwood
Introduction
Are you ready to make a real change in your life? I’m here to help you heal and grow. If you're dealing with anger, identity crises, depression, anxiety, trauma, or facing the challenges of cancer. I am interested in supporting people like you, including military veterans, individuals, and couples from all walks of life. My ideal client is anyone ready to heal. I work in a group practice where I blend Cognitive Behavioral Therapy (CBT), existentialism, trauma-informed care, and Stoic principles, focusing on what you can control and accepting what you cannot. Inspired by Plato’s wisdom on living a good life, I offer empathetic support to help you achieve meaning and purpose in your journey. With nearly a decade of experience, I’ve worked in various mental health settings, including Federally Qualified Health Centers (FQHC), outpatient substance use treatment, and the LGBTQ+ center in Sacramento. In addition, I’ve served as a college professor, teaching graduate-level psychology. My diverse background and holistic approach allow me to tailor sessions to your unique needs, guiding you toward a healthier, more fulfilling life.
Highlights
- Accepting new clients
- Available on nights & weekends
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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AMFT #see footer (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Coaching
Communities
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Military/Veterans
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Recovery
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Trans & Non-Binary
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LGBTQIA+
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Faiths
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Atheist
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Christian
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Sikh
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Buddhist
Free intro call available
Pay with insurance
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TriWest
Pay out-of-pocket
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private pay/couples $200 - $250