I am a mental health counselor committed to helping individuals learn how to navigate the many challenges we face in life. My work focuses on targeting thoughts and behaviors and how these can prevent individuals from achieving personal goals. I believe in working with every individual where they are at in their life. I’m passionate about working together to develop new tools for individuals to utilize in their lives. I am interested in participating in developing new tools and practices for organizations to better support their staff. If you’re interested in scheduling a consultation with me, please send an appointment request.