As a clinical psychologist I specialize in treating anxiety and depression in the context of trauma, work stress, relationship problems and family conflict. I help people deal with issues including grief and loss, substance abuse, domestic violence, and childhood trauma. My approach is to seek immediate reduction in symptoms while carefully addressing long-term, underlying problems. Therapy is just talking to someone trained to help you find solutions to your problems and relief from your distress. My goal is help you unload any extra burdens and let go of any unnecessary worries so you can fully engage with your life, becoming the best version of yourself.