Do you struggle with life situations such as: managing stress, feeling “stuck,” relationships, building self-esteem and confidence, anxiety, and depression? You’ve come to the right place for counseling and therapy services. Christina Suarez, MA, LMHC knows there are times in your life when you become so depressed and no one understands why you feel so solemn and sad. Have you ever had thoughts of taking your life? Be comforted knowing that there is always someone who will lend an ear to listen to your story. Christina’s compassionate nature helps clients who are feeling they have reached rock bottom. Christina can help you transition from the feeling of “I don’t matter” and free you from the shackles that bind your wrists. Christina uses the latest research based evidenced modalities such as; EMDR – Eye Movement Desensitization Reprocessing to help clients heal from the trauma that are deeply rooted in the brain. The EMDR modality is also effective in healing your brain from PTSD, sexual abuse, domestic abuse, emotional abuse, and traumatic memories that are repressed within you. Whether you are an adult struggling with relationship issues or trying to find yourself back to a productive life after bereavement, Christina is here to help. Bring your anxiety and depression, your fears and sadness. Here, you will find someone who cares. Christina has a passion for helping those who want to find meaning in their lives. If you have ever asked yourself, “Are my unresolved feelings from the past keeping me from happiness today? Is letting go while I grieve overwhelming me? Am I unable to love myself and feel in control of my own life?” Then Christina can help you find your voice and tell your story. Contact Christina today. Christina Suarez, MA, LMHC (License MH15750) received her Bachelors of Science degree in Business Administration and Management from Fairleigh Dickinson University. Additionally, she received her Masters of Arts degree in Mental Health Counseling from Rollins College. Christina is a Certified EMDR Therapist. She is bilingual and is able to conduct counseling sessions in English and Spanish. Christina currently works with a team of experienced and talented counselors at the Glenwood Center for Well-Being. Christina was inspired to become a mental health counselor when life threw her challenges that were too difficult to handle with the coping skills she had at the time. It was clear that in order to find peace she needed to find meaning in her own struggles. Her own therapeutic journey brought love and harmony back into her life. From feeling more connected in personal relationships to feeling authentic in difficult situations; the tools she learned changed the way she saw and interacted with the world around her. Today, as a mental health counselor, she finds great meaning and the most fulfillment from the opportunities she gets to support others as she once was.