Do you want to learn more about yourself and improve your life? What is keeping you stuck? I utilize neuroscience, mind-body skills, and evidence-based therapy to help you get to where you want to be. This includes Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing Therapy and Cognitive Processing trauma therapy. I am dually licensed as a Clinical Social Worker and Addiction Counselor. I have 11 years of experience as a masters level therapist addressing a variety of mental health concerns and substance use disorders. Trauma, ADHD, anxiety, depression, and the Highly Sensitive Person are some of my specialties. You can get there. Lets discuss it further.