We all need help at some point in our lives. First, I want you to know that reaching out for help is the hardest part of this journey. I commend you for taking that step! You are not alone. I am here to support you in your journey to understand and learn how to manage your struggles, whatever they may be. My specialty areas include PTSD, stress management, eating disorders, substance abuse, behavioral problems, and family conflict just to name a few. n Sometimes my clients know exactly what they need help with and other times they just feel overwhelmed and helpless, not being able to identify a specific issue. Overall, whatever you are struggling with, together, we can identify the core problems and come up with the best ways to work through those. My goal is to provide you with a safe, confidential environment to identify and work towards your goals. I am not here to judge you or "label" you. I am here to help you identify and work towards the best version of yourself. I offer online and in person sessions, 7 days a week, both day and evening sessions to work around your busy schedule. There is no better time to start than now! I am looking forward to getting to know you and empowering you to live the best life that you can. Please email or call me so we can get started today!