There isn’t anyone you couldn’t love once you’ve heard their story. ” ― Mary Lou Kownacki. We usually have good reasons for feeling the way we do. With curiosity and compassion, and without judgement, I want to see the world from your eyes. Once I meet you where you are, I can help you take steps toward living a rich, full, and meaningful life. Life brings us all kinds of challenges that can leave us stuck in patterns of relating to others, creating disconnection and feeling stuck in feelings we want to escape from. What would it be like to break free of those patterns, to deal with painful thoughts and feelings effectively? I’m a licensed Marriage and Family Therapist with over 15 years of experience working with children, individuals, couples, and families. I’m passionate about the work I do and strive for continued growth both professionally and personally. Therapy is a collaborative partnership, a space where you will feel safe and understood. I work with women during pregnancy and beyond, treating depression and anxiety and parenting support. With Emotionally Focused Therapy, I help couples rebuild, restore, and deepen their connection. Reach out and begin feeling hopeful today. I am available through text, phone call, or email.