Chris Cochrane
Introduction
Every life has a history of twist and turns, with episodes of successes, failures, challenges, decisions, changes and losses. We often inhabit patterns that once helped us to survive, yet now hinder us in recognizing or becoming who we truly are. These patterns can affect a variety of life issues, such as goal attainment, difficulties in relationships, and our ability to communicate, leaving us feeling frustrated, confused, or stuck. My goal is to meet you where you are in a safe space for self-discovery, work collaboratively to unearth obstacles and historic reactive responses, and assist you in moving towards a fuller realization of who you are. This approach can enhance your ability to make more mindful decisions, aid healing, alleviate suffering, and promote a sense of well-being. Being part of the LBGTQ+ communities I have worked with a diverse range of people who have experienced depression, anxiety, trauma, self-doubt, shame, relationship issues, grief, and struggles with substance use, decision-making and life transitions. My approach is honest, affirming, strength-based and creative. I look forward to meeting with you.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments
Licenses
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LCSW #079815 (NY)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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Lesbian, Gay, & Bisexual
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Recovery
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Racial Justice/Equity
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HIV/AIDS
Age groups
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Adults (24+)
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Elders (65+)
Languages
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English
Faiths
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Multi-Faith
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Psychotherapy, 50 min $200