My approach is rooted in empathy, active listening, and evidence-based techniques. I believe that every person has the ability to grow and heal, and together we will work toward achieving your personal goals, whether it’s managing stress, overcoming past trauma, improving communication, or finding clarity and balance. I offer a warm, non-judgmental space where you can feel heard, supported, and understood. We’ll explore your unique experiences and work together on developing healthy coping strategies to promote emotional well-being. If you’re ready to start the journey toward healing and self-discovery, I’m here to help. Let’s begin this process together, step by step.
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