I believe that every person possesses the ability to overcome their adversities and to evolve from whatever surprises life presents. Using a holistic and person-centered approach to therapy; I utilize a wide range of strategies and interventions tailored to each individual needs, circumstances and life goals. I have over 16 years of experience helping individuals manage life's challenges, from chronic illnesses, depression, anxiety, stress, self-esteem and life transitions. I have worked with people from a variety of cultural backgrounds, ethnicities, spiritualities, genders, and sexual orientation. As an empathetic therapist, I offer a safe and non-judgmental space, providing inclusive and compassionate care where emotions and healing can occur. Together we can work on navigating life-challenges and build the life that YOU wish for yourself. I look forward to speaking with you and supporting you on your wellness journey.