Clinician Headshot

Chenglu Ding

Psychotherapist A Better Life Therapy, LLC
Available this week
Specialties: Anxiety, Depression, Trauma, Life Transitions, Cultural Adjustment
Insurance: Out of Pocket

Introduction

I am passionate about working with individuals, couples, and families to address struggles such as depression, anxiety, trauma, life transitions, self-esteem, stress management, and cross-cultural issues. Using a trauma-informed approach, I strive to create a safe and collaborative environment, with the understanding of how trauma can underlie various mental health issues. By exploring the root causes of symptoms, we work towards a more comprehensive and lasting healing. My approach is integrative, engaging individuals to learn adaptive coping strategies and embrace the best version of themselves. My theoretical orientation is based on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I'm passionate about exploring the impact of thoughts on emotions and behaviors, challenging negative self-talk, and cultivating skills for emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. On this personal journey, we will gain insights into your strengths and explore ways to overcome your challenges. I would be honored to help you navigate in the direction of your values and goals.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Asian

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Toddlers (under 6)
  • Children (6-12)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English
  • Chinese (Mandarin)

Payment options Free intro call available

Pay with insurance

Chenglu Ding accepts these insurance providers. What you pay depends on your plan.
  • Out of Pocket

Pay out-of-pocket

  • Fee Description $120

Locations

Philadelphia Office
Philadelphia, PA 19110-1064
Teletherapy

Frequently asked questions

Is Chenglu Ding accepting new clients and do they offer online appointment requests? Chenglu Ding is currently accepting new clients and can be booked on the Monarch website. Chenglu Ding also offers a free consultation.
Does Chenglu Ding offer telehealth appointments? Chenglu Ding does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Chenglu Ding specialize in? Chenglu Ding specializes in the following areas: Anxiety, Cultural Adjustment, Depression, Life Transitions, and Trauma.
Therapists / Chenglu Ding
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