Are you trying to understand who you are, what matters to you, and what your life purpose is? Do you find yourself comparing your accomplishments and self-worth to others and feel overwhelmed with self-doubt, anxiety, and depression? Are you feeling anxious and uncertain about what to do next AND know that it is time to approach life differently? If the answer is yes to any of these questions, I hope that you have the courage to reach out, ask questions and learn more about the potential benefits of therapy. I care deeply about my clients and am committed to building a therapeutic relationship grounded in authenticity, trust, and compassion where understanding, healing, and change are all possible. My counseling approach is down-to-earth, warm, evidence-based and trauma-informed. I honor & acknowledge my humanity and do my best to practice & model what I teach. If you would like to gain clarity on your WHY and learn how to thoughtfully care for and accept yourself while moving towards a life of meaning and congruence, I would count it an honor to be a part of your journey. If you would like to learn more about my approach, check out my website and call/email me. I would love to be a resource & support for you!
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