Embark on a transformative journey towards mental well-being, where your comfort and healing take center stage. Recognizing the courage it takes to prioritize your mental health, I offer a safe and inviting space for our collaborative work. I understand the sensitivity of sharing personal details, and I tailor my approach to meet you where you are in your unique journey. Your goals, needs, and personal path are the compass for our therapeutic exploration. Rest assured, confidentiality is a cornerstone of my practice. Experience the transformative power of body movement, EMDR, hypnotherapy, and trauma-based yoga groups, all woven together to create a safe and inclusive space for healing. Our sessions go beyond traditional methods, incorporating creative expression, mindfulness practices, and the latest technology to ensure accessibility and effectiveness. You are not alone in this journey. Let's navigate it together with your expertise guiding the way. Whether you choose to reach out by phone, visit my website, or send an email, take the time you need. I eagerly anticipate the opportunity to work collaboratively with you towards achieving balance and well-being.