As a therapist, I am dedicated to cultivating a therapeutic relationship with each of my clients that provides a safe space for vulnerability, growth, and empowerment. Led by my own values of integrity, authenticity, and meaningful connection, I am committed to supporting you in harnessing your strengths and developing the insight and skills to overcome life's challenges and move toward your own valued goals. I will draw from evidence-based practices to tailor my approach to your unique needs. I see adults and adolescents ages 12 and up. I specialize in anxiety disorders, eating disorders, OCD, and perfectionism. I often treat clients with over-controlled tendencies. These individuals tend to be high-achieving and struggle with beliefs that they are never good enough. This can present as high anxiety, obsessive behaviors, insecure attachments in relationships, disordered eating, or poor body-image. If this sounds like you, you have come to the right place and we will work together to find you relief with greater balance and flexibility. I provide sessions in person at my office in Worthington, Ohio and virtually.