Therapy is about finding what works best for you! In our sessions, we will work together to explore your challenges, needs, and desires; and work towards YOUR goals, at YOUR pace and YOUR comfort level! I am passionate about working collaboratively with adults and couples that may be struggling with concerns in their behavior, emotions, relationships, and/or life in general. I am also experienced in working with individuals who are looking to improve their overall wellness, have a happy/healthy sex life, and who are looking to heal. I tend to utilize a Solutions-Focused and Person-Centered approach in counseling; but I also utilize a variety of tools to personalize the therapy experience to each unique person’s specific need. I maintain the philosophy that therapy is not a one-size-fits-all approach. My goal is to help you through this journey of life and to offer you a space to be open and understood. I want my clients to feel heard, supported, and accepted; while at the same time empowered to work through and reach their goals. I became a therapist to help those struggling with anxiety, burnout, stress, and overthinking since I myself have worked through these areas; but discovered Sex Therapy along the way. Now I work with clients in all these areas.
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