We could all use someone in our corner. I believe a collaborative, nurturing therapeutic relationship can transform pain into healing. I am a marriage and family therapist supporting individual adolescents (16+), adults, and couples. Together we can address day to day anxieties and any unhealthy patterns that impede overall wellbeing. I empower clients to navigate whatever they are facing, from depression, anxiety, sexuality, self-esteem issues, trauma, grief/loss, and life transitions. My approach is integrative and focuses on getting to know each client, then designing collaborative goals for what each individual needs. My goal is to help clients address concerns, increase self-understanding and insight, and build a life of greater satisfaction. For couples work, I practice Emotion-Focused Therapy, which aligns with my supportive approach. The goal is to help couples feel united and to build safety in order to deepen vulnerability with one another. If you are ready to feel more fully known and are open to understanding your partner on a more intimate level, please reach out.
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