I'm a second generation Filipino-American Woman, blogger, and plant enthusiast. I have always been drawn to women’s issues, especially as an Asian American woman. I am truly passionate about finding the right tools to help keep things like anxiety and depression from holding women back so we can share our voices. This work is also personal. As a fellow anxious perfectionist, I know how suffocating the people pleasing and anxiety can feel. Working with me I’ll help you learn how to set healthy boundaries so you can manage stress at work and at home as well as develop strong interpersonal communication skills. Trust me, I’ve been there. As a former Start-up gal, I know what it’s like to work in a fast paced environment that needs you at your best.
Looking for practitioners who accept insurance?