I believe therapy is your time to focus solely on you—whether you have specific goals you would like to meet, or you'd like to better understand yourself and the issues affecting you—I am dedicated to supporting you throughout the process. With over twenty years background in a variety of mental health settings, I have accumulated a vast amount of experience working with diversified demographics and learning numerous therapeutic techniques. I work with adults struggling with life transitions, loss and grief, and relationship issues. I consider myself to be down to earth, practical, and a problem solver. I look forward to helping you find motivation, inspiration—as well as answers to questions and dilemmas that keep you feeling stuck in life.