I am a Licensed Professional Counselor (LPC), committed to helping you learn how to build healthy ways of coping with the stressors in your life. My work focuses on targeting individual habits and behaviors that affect relationships, work, and your overall well-being. I use a collaborative and caring approach to help you reach your goals and will walk with you as you learn and grow. I am passionate about creating a safe, neutral environment for all adults in all stages of life. Additionally, I work well with first responders and their families to develop the tools, strategies, and confidence to bring balance to their lives. If you’d like to see if my approach might fit your needs, schedule a free consultation today by sending an appointment request (below). *Telehealth sessions only at this time.*