Congratulations on taking the first step to a journey of healing that you won’t regret. You are at the right place at the right time so, EXHALE! Life is full of ups and downs and sometimes we just need a safe space to express and explore our emotions. There is nothing wrong with getting some help along the way on the rollercoaster ride of life. I work with individuals ready to do the work required to become the best version of themselves. This includes addressing generational trauma, life transitions, low self-esteem, perfectionism, anxiety and poor boundaries. You can overcome obstacles preventing your growth. I would be honored to join your journey, providing support, coaching and guiding you as you make the desired changes in your life. I discerningly use therapeutic modalities that will best fit your needs. I believe in collaborating with clients… you are the expert of your life. Let's figure it out together! I prioritize the therapeutic relationship and creating space where you can be your authentic self while being challenged. Let’s work together as I provide a nurturing non-judgement space for you to have a voice and be heard as I walk alongside with you in discovering solutions to help bring balance to your daily life. I invite you to contact me today for a free 15 minute consultation.
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