Aloha! My name is Charleen McDuffie and I am a Licensed Marriage & Family Therapist. Are you constantly thinking negatively about every situation or overthinking it all? Feelings of this nature can be exhausting and put a damper to your mental health and everyday life. You are not alone and nothing is wrong with you. Starting therapy might be what you need to have a safe place to process and learn healthy skills on how to overcome these issues like work stress, anxiety, depression, life transitions, or other issues.