I specialize in working with individuals who are committed to their personal development and ready to invest in themselves. Are you prepared to embark on a journey of personal growth and self-discovery? Whether you're seeking to prioritize your well-being, heal past wounds, or navigate life transitions with resilience, I'm here to offer support every step of the way. With insights drawn from my own life experiences, I bring a profound understanding of the challenges and triumphs inherent in navigating various life stages. My therapeutic approach is grounded in strengths-based principles, mindfulness techniques to nurture presence, and Motivational Interviewing. I firmly believe in empowering my clients to tap into their inner strengths, cultivate mindfulness to confront life's hurdles with clarity and purpose, and embrace acceptance as a catalyst for transformation. Additionally, I am committed to fostering sex positivity and creating a safe space for clients to explore intimacy and sexual health without judgment. My dedication to supporting the LGBTQ+ community underscores a core value that guides both my therapeutic practice and advocacy efforts.