I am a passionate and dedicated therapist with over 10 years experience in the field, my mission is to empower individuals to achieve optimal well-being and balance in their lives. With a deep understanding of the mind-body connection, I take a holistic approach to healing, addressing the physical, emotional, and spiritual aspects of my client's lives. Through a combination of therapeutic techniques, including mindfulness, Acceptance and Integration Training, somatic experiencing and personalized counseling I create a safe and nurturing space for my clients to explore and heal. I believe in the power of self discovery and collaborate closely with individuals to identify and address the root causes of their challenges.